Meditation and Stretching
Tuesday, January 19, 2021
Outdoor Magnolia Terrace
10:00 am
-
11:00 am
Enjoy non-denominational meditation practices to decrease stress and make your body feel better. We'll sit outside, in chairs, in a circle and enjoy an hour together.
Dr. Linda will guide the class drawing from 36 years experience in healing arts.
No experience necessary. Just a desire to find peace and harmony.
If you have questions please call Dr Linda, Elk member, at 415-847-3755
Session Themes:
January 12th - Commitment
January 19th - Be OK with what is
January 26th - Safety
Enjoy non-denominational meditation practices to decrease stress and make your body feel better. We'll sit outside, in chairs, in a circle and enjoy an hour together.
Dr. Linda will guide the class drawing from 36 years experience in healing arts.
No experience necessary. Just a desire to find peace and harmony.
If you have questions please call Dr Linda, Elk member, at 415-847-3755
Session Themes:
January 12th - Commitment
January 19th - Be OK with what is
January 26th - Safety
